Cameron Dougal 4:00 row
953m
Meters
4:00.0
Time
2:05.9
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 114 |
January 14, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 31 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 30 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 32 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 31 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 34 |
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