Cameron Dougal 4:00 row
911m
Meters
4:00.0
Time
2:11.7
Pace
55
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 114 |
January 15, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 29 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 34 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 27 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 29 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.