Cameron Dougal 4:00 row
973m
Meters
4:00.0
Time
2:03.3
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 110 |
January 16, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 26 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 26 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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