Cameron Dougal 7:00 BikeErg
3,499m
Meters
7:00.0
Time
2:00.0
Pace
114
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 69 |
| Revolution Count | 488 |
| Power/kg | 2.73 |
| Drag Factor | 124 |
January 19, 2020 14:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:00.0 | 3,499m | 2:00.0 | 202 | 996 | 69 |
| 2:00.0 | 974m | 2:03.2 | 187 | 944 | 68 |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 68 |
| 6:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 73 |
| 7:00.0 | 504m | 1:59.0 | 207 | 1013 | 71 |
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Workout Graph
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