Cameron Dougal v1500m/1:00r...2 row
2,000m
Meters
6:45.1
Time
1:41.2
Pace
163
Calories
Rest Distance | 307m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,307m |
Overall Time | 8:45.1 |
Average Watts | 337 |
---|---|
Calories Per Hour | 1459 |
Stroke Rate | 33 |
Stroke Count | 263 |
Drag Factor | 116 |
January 21, 2020 16:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:45.1 | 2,000m | 1:41.2 | 337 | 1459 | 33 | |
5:04.8 | 1,500m | 1:41.6 | 334 | 1448 | 33 | |
r: 1:00 | 182m | |||||
1:40.3 | 500m | 1:40.3 | 347 | 1493 | 34 | |
r: 1:00 | 125m | |||||
r307m |
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