Cameron Dougal 4:00 row
948m
Meters
4:00.0
Time
2:06.5
Pace
58
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 109 |
January 21, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 27 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 30 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 28 |
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