Cameron Dougal 2x7000m/1:30r row
14,000m
Meters
59:18.1
Time
2:07.0
Pace
876
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,068m |
| Overall Time | 1:02:18.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 113 |
January 23, 2020 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:18.1 | 14,000m | 2:07.0 | 171 | 887 | 20 | |
| 29:40.3 | 7,000m | 2:07.1 | 170 | 885 | 20 | |
| 29:37.8 | 7,000m | 2:06.9 | 171 | 888 | 20 | |
| r68m |
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Workout Graph
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