Cameron Dougal 4:00 row
951m
Meters
4:00.0
Time
2:06.1
Pace
58
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 113 |
January 22, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 27 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 26 |
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