Cameron Dougal 4:00 row
976m
Meters
4:00.0
Time
2:02.9
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 114 |
January 22, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 29 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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