Cameron Dougal 5:00 BikeErg
2,200m
Meters
5:00.0
Time
2:16.3
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 62 |
| Revolution Count | 313 |
| Power/kg | 1.87 |
| Drag Factor | 116 |
January 27, 2020 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,200m | 2:16.3 | 138 | 775 | 62 |
| 1:00.0 | 415m | 2:24.5 | 116 | 698 | 59 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 61 |
| 3:00.0 | 436m | 2:17.6 | 134 | 762 | 62 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 63 |
| 5:00.0 | 480m | 2:05.0 | 179 | 916 | 69 |
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Workout Graph
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