Cameron Dougal 4:00 row
855m
Meters
4:00.0
Time
2:20.3
Pace
48
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 114 |
January 28, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 26 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 28 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 27 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.