Cameron Dougal 4:00 row
897m
Meters
4:00.0
Time
2:13.7
Pace
51
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 114 |
January 27, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 26 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 28 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 29 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.