Cameron Dougal 18:00 row
4,247m
Meters
18:00.6
Time
2:07.2
Pace
264
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 115 |
January 27, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.6 | 4,247m | 2:07.2 | 170 | 885 | 19 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 21 |
| 8:00.0 | 944m | 2:07.1 | 170 | 886 | 20 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 20 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 20 |
| 18:00.6 | 470m | 2:08.2 | 166 | 870 | 18 |
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Workout Graph
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