Cameron Dougal 3:23 row
680m
Meters
3:23.9
Time
2:29.9
Pace
36
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 114 |
January 29, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.9 | 680m | 2:29.9 | 104 | 657 | 25 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 24 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 28 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
| 3:23.9 | 90m | 2:12.7 | 150 | 814 | 23 |
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