Cameron Dougal 20:00 row
4,753m
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 114 |
January 30, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,753m | 2:06.2 | 174 | 898 | 21 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 22 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 21 |
| 12:00.0 | 952m | 2:06.0 | 175 | 901 | 21 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 21 |
| 20:00.0 | 949m | 2:06.4 | 173 | 895 | 21 |
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Workout Graph
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