Cameron Dougal 5:00 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 114 |
January 31, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 22 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 21 |
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Workout Graph
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