Cameron Dougal v250m/1:34r...3 row
750m
Meters
2:28.2
Time
1:38.8
Pace
63
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:25.0 |
| Overall Distance | 805m |
| Overall Time | 5:53.2 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 39 |
| Stroke Count | 97 |
| Drag Factor | 114 |
January 31, 2020 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.2 | 750m | 1:38.8 | 363 | 1548 | 39 | |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 39 | |
| r: 1:34 | 18m | |||||
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 39 | |
| r: 1:31 | 18m | |||||
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 40 | |
| r: 0:20 | 19m | |||||
| r55m |
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Workout Graph
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