Cameron Dougal 6500m row
6,500m
Meters
28:18.6
Time
2:10.6
Pace
394
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 113 |
February 03, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.6 | 6,500m | 2:10.6 | 157 | 839 | 19 | 152 |
| 5:37.8 | 1,300m | 2:09.9 | 160 | 849 | 21 | 147 |
| 5:35.2 | 2,600m | 2:08.9 | 163 | 862 | 20 | 151 |
| 5:38.2 | 3,900m | 2:10.0 | 159 | 847 | 20 | 153 |
| 5:42.5 | 5,200m | 2:11.7 | 153 | 826 | 20 | 155 |
| 5:44.9 | 6,500m | 2:12.6 | 150 | 816 | 19 | 155 |
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Workout Graph
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