Cameron Dougal 23:00 row
5,241m
Meters
23:00.0
Time
2:11.6
Pace
315
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 116 |
February 03, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,241m | 2:11.6 | 153 | 827 | 19 | 152 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 | 153 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 | 153 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 19 | 152 |
| 23:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
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Workout Graph
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