Cameron Dougal 15:00 row
3,455m
Meters
15:00.0
Time
2:10.2
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 115 |
February 03, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,455m | 2:10.2 | 158 | 845 | 21 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 21 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 23 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 22 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 20 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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