Cameron Dougal 4:00 row
884m
Meters
4:00.0
Time
2:15.7
Pace
51
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 98 |
February 03, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 29 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 29 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 29 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 28 |
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Workout Graph
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