Cameron Dougal 4:00 row
951m
Meters
4:00.0
Time
2:06.1
Pace
58
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 98 |
February 03, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 28 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 27 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 32 |
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