Cameron Dougal 4:00 row
880m
Meters
4:00.0
Time
2:16.3
Pace
50
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 114 |
February 04, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 29 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 27 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.