Cameron Dougal 4:00 row

870m

Meters

4:00.0

Time

2:17.9

Pace

49

Calories

Average Watts133
Calories Per Hour759
Stroke Rate29
Stroke Count116
Drag Factor114

February 04, 2020 15:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 870m 2:17.9 133 759 29
1:00.0 202m 2:28.5 107 667 27
2:00.0 227m 2:12.1 152 821 30
3:00.0 220m 2:16.3 138 775 28
4:00.0 221m 2:15.7 140 781 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.