Cameron Dougal 4:00 row
885m
Meters
4:00.0
Time
2:15.5
Pace
51
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 113 |
February 04, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 28 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
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