Cameron Dougal 4:00 row
876m
Meters
4:00.0
Time
2:16.9
Pace
50
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 81 |
February 05, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 27 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 28 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 26 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 31 |
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