Cameron Dougal 4:00 row
865m
Meters
4:00.0
Time
2:18.7
Pace
48
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 119 |
February 10, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 28 | 142 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 30 | 138 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 28 | 137 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 28 | 146 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | 149 |
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Workout Graph
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