Cameron Dougal 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 113 |
February 10, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 19 | 152 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 20 | 147 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 151 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 | 153 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 19 | 155 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 19 | 156 |
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Workout Graph
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