Cameron Dougal 4:00 row
876m
Meters
4:00.0
Time
2:16.9
Pace
50
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 89 |
February 10, 2020 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 27 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 28 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 26 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.