Cameron Dougal 12:43 row

3,001m

Meters

12:43.7

Time

2:07.2

Pace

186

Calories

Average Watts170
Calories Per Hour884
Stroke Rate20
Stroke Count252
Drag Factor111

February 11, 2020 15:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:43.7 3,001m 2:07.2 170 884 20
4:40.5 1,100m 2:07.5 169 881 20
9:19.7 1,100m 2:06.9 171 889 20
12:43.7 801m 2:07.3 169 883 20

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Workout Graph

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