Cameron Dougal 5001m row
5,001m
Meters
21:14.6
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 112 |
February 12, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.6 | 5,001m | 2:07.4 | 169 | 882 | 19 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 20 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 20 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 20 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 20 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 20 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.