Cameron Dougal 4:00 row
928m
Meters
4:00.0
Time
2:09.3
Pace
56
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 113 |
February 12, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 27 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 27 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 28 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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