Cameron Dougal 4:00 row
886m
Meters
4:00.0
Time
2:15.4
Pace
50
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 92 |
February 12, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 25 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 23 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 27 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 27 |
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