Cameron Dougal 4:00 row
921m
Meters
4:00.0
Time
2:10.2
Pace
55
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 108 |
February 13, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 25 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 25 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 25 |
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