Cameron Dougal 4:00 row
976m
Meters
4:00.0
Time
2:02.9
Pace
61
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 114 |
February 14, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 31 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 28 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 32 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 37 |
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Workout Graph
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