Cameron Dougal 4:00 row
966m
Meters
4:00.0
Time
2:04.2
Pace
61
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 27 |
Stroke Count | 108 |
Drag Factor | 115 |
February 14, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 966m | 2:04.2 | 183 | 928 | 27 |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 27 |
2:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
3:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
4:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 |
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Workout Graph
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