Cameron Dougal 4:00 row
959m
Meters
4:00.0
Time
2:05.1
Pace
59
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 123 |
February 14, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 27 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 27 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 28 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
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