Cameron Dougal 4:00 row
789m
Meters
4:00.0
Time
2:32.0
Pace
42
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 122 |
February 24, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 789m | 2:32.0 | 99 | 642 | 23 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 24 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 25 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 22 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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