Cameron Dougal 2x1000m/0:30r row
2,000m
Meters
6:53.2
Time
1:43.3
Pace
158
Calories
Rest Distance | 116m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 2,116m |
Overall Time | 7:53.2 |
Average Watts | 318 |
---|---|
Calories Per Hour | 1392 |
Stroke Rate | 33 |
Stroke Count | 241 |
Drag Factor | 111 |
February 25, 2020 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:53.2 | 2,000m | 1:43.3 | 318 | 1392 | 33 | |
3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 33 | |
3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 33 | |
r116m |
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Workout Graph
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