Cameron Dougal 4:00 row
1,001m
Meters
4:00.0
Time
1:59.8
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 112 |
February 25, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 25 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
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