Cameron Dougal 5:00 row
1,243m
Meters
5:00.0
Time
2:00.6
Pace
79
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 23 |
Stroke Count | 118 |
Drag Factor | 109 |
February 25, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
2:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 |
3:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
4:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
5:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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