Cameron Dougal 4:00 row
865m
Meters
4:00.0
Time
2:18.7
Pace
48
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 122 |
February 25, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 25 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 28 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 24 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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