Cameron Dougal 4:00 row
847m
Meters
4:00.0
Time
2:21.6
Pace
47
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 112 |
February 26, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 27 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 28 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 29 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 27 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 27 |
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