Cameron Dougal 4:00 row
767m
Meters
4:00.0
Time
2:36.4
Pace
38
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 112 |
February 26, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 767m | 2:36.4 | 91 | 614 | 23 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 21 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 23 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 23 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.