Cameron Dougal 4:00 row
850m
Meters
4:00.0
Time
2:21.1
Pace
47
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 113 |
February 27, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 25 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 27 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 25 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 27 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
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