Cameron Dougal 4:00 row
853m
Meters
4:00.0
Time
2:20.6
Pace
47
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 114 |
February 28, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 26 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 28 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 27 |
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