Cameron Dougal 20:00 row
4,685m
Meters
20:00.0
Time
2:08.0
Pace
288
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 116 |
March 03, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,685m | 2:08.0 | 167 | 873 | 20 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 21 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 20 |
| 12:00.0 | 940m | 2:07.6 | 168 | 878 | 20 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 934m | 2:08.4 | 165 | 867 | 20 |
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Workout Graph
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