Cameron Dougal 4:00 row
855m
Meters
4:00.0
Time
2:20.3
Pace
47
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 111 |
March 03, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 855m | 2:20.3 | 127 | 735 | 27 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 28 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 26 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 29 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 26 |
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