Cameron Dougal 2x9000m/4:00r row
18,000m
Meters
1:16:41.8
Time
2:07.8
Pace
1120
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,039m |
| Overall Time | 1:24:41.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 1568 |
| Drag Factor | 111 |
March 04, 2020 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:41.8 | 18,000m | 2:07.8 | 168 | 876 | 20 | |
| 38:21.8 | 9,000m | 2:07.8 | 167 | 876 | 20 | |
| 38:20.0 | 9,000m | 2:07.7 | 168 | 877 | 21 | |
| r39m |
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Workout Graph
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