Cameron Dougal 18:00 row
4,232m
Meters
18:00.0
Time
2:07.5
Pace
261
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 111 |
March 05, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,232m | 2:07.5 | 168 | 879 | 20 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 22 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 20 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 20 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 21 |
| 18:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
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Workout Graph
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